Health, Wellness and Weight Management Services
Residents of, and visitors to Mammoth Lakes can utilize our services designed to help improve general health, fitness and well-being, and, for weight management.
The Human Performance Lab and S.P.O.R.T. Center is an official provider for the U.S. Ski and Snowboard Team and Mammoth Track Club (formerly Team Running USA). Mammoth Track Club elite athletes use supplemental oxygen to "Live High and Train Low" at The S.P.O.R.T. Center.
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Resting Metabolic Rate Measurement: A key tool for weight management and related program design
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Submax Exercise Testing: For determining a safe exercise prescription based on individual’s abilities and goals. Cost includes an individualized 8-week exercise program.
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Wellness Exercise Sessions: Meet one on one with Mammoth Hospital’s exercise physiologist. Sessions are based on your individual needs and designed to maximize time and effectiveness. So, you can schedule time for as long as you feel necessary, or, for as little as 15 minutes if all you need is some accountability and a “quick check-in.” A baseline fitness assessment may be included along with exercise program education, development, instruction, and counseling.
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Backcountry running, Tuolumne Meadows, Yosemite Nat’l Park photo: R.Klabacha
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Local Junior Olympian Nordic Skiers, Mammoth Mountain Ski Team athletes, elite triathletes, and cycling, running, and skiing enthusiasts all benefit from services provided by the Human Performance Lab. |
Dr. Mike Karch, orthopedic surgeon,
Mammoth SPORT Center,
two-time finisher Badwater
Ultramarathon,Ironman triathlete.
Photo courtesy of Jim Stimson.
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June Lake Triathlon
Photo: N.Bristow
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Junior Olympian Dayna Stimson of Crowley Lake.
Photo courtesy Jim Stimson photography
www.jimstimson.com
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